In a final attempt to lead a healthy lifestyle, I'm going to keep track of what I eat. I really think it will be a good way to remind myself what's good and bad for health. =)
Day 1: Woke up too late to have lunch and it wasn't until 6pm before i had the time for a meal. I have the digusting habit of skipping breakfast and lunch and eating the first meal only at 10pm and hell..eat 3 meals worth of food in one go.
My attempt not to eat supper failed. KJI prepared supper (too rare an event to miss). Eddie came over while we were eating and while chit-chatting, I think i might have snacked a little too much on the anchovies.
Day 1: Woke up too late to have lunch and it wasn't until 6pm before i had the time for a meal. I have the digusting habit of skipping breakfast and lunch and eating the first meal only at 10pm and hell..eat 3 meals worth of food in one go.
My attempt not to eat supper failed. KJI prepared supper (too rare an event to miss). Eddie came over while we were eating and while chit-chatting, I think i might have snacked a little too much on the anchovies.
Breakfast:-
Lunch: -
Snack: Instant Coffee (50 cal)
Dinner 6pm: Yong Tau Foo
Supper 1am: Plain porridge with diced ham, kimchi, korean sweet anchovy
